Welcome to Yoga Fitness Center
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
NOW OFFERING Zumba® Toning
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Join Lisa on Monday's for Zumba® Toning at 6:15pm
& Wednesday's for Zumba® at 6:15pm.
Please register online to save your spot!
$8 Drop In
$58.00 for 8 Zumba Class Package
*Video content is updated monthly.
*To cancel, email Diana@yogainmanistee.com
Cancellations must be made before the end of the month of service. No refunds offered after card has been charged.