Welcome to Yoga Fitness Center
Pop Up Yoga - "Happy Hour" Hip-Hop Yoga
We turn up the volume and groove through our Level 1 vinyasa practice listening to the yoga community's latest hip-hop and rap music. If you are seeking fun, freedom and self-expression, this class will ensure all of that and more!
Join Alex for this special event and leave feeling happier and invigorated!
$12.00/person or use your class package
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
NOW OFFERING Zumba® Toning
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Join Lisa on Monday's for Zumba® Toning at 6:15pm
& Wednesday's for Zumba® at 6:15pm.
Please register online to save your spot!
$8 Drop In
$58.00 for 8 Zumba Class Package
On Demand Class Library
Want to practice yoga but your schedule doesn't work to make it to our classes? Want to do yoga on your own schedule? Looking to get started practicing in the comfort and safety of your own home?
NOW YOU CAN!
Videos vary from 15 minutes to over an hour. Various levels of classes offered - Chair Yoga, Gentle Yoga,
Level 1, Vinyasa, and many more.
Click here to purchase your monthly access to our Class Library.
You'll receive an email to create a password within 24 hours of purchase. Then you have access to all of our recorded classes!
*Video content is updated monthly.
*To cancel, email Diana@yogainmanistee.com
Cancellations must be made before the end of the month of service. No refunds offered after card has been charged.