Welcome to Yoga Fitness Center
CLASS SIZES ARE NO LONGER LIMITED SO BOOK NOW!
See the below information for details on COVID 19 policies.
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
NOW OFFERING Zumba® Toning
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Join Lisa on Monday's for Zumba® Toning at 6:15pm
& Wednesday's for Zumba® at 6:15pm.
Class Limit is as many people as we want. Please register online to save your spot!
$8 Drop In
$58.00 for 8 Zumba Class Package
On Demand Class Library
Want to practice yoga but your schedule doesn't work to make it to our classes? Want to do yoga on your own schedule?
NOW YOU CAN!
Videos vary from 15 minutes to over an hour. Various levels of classes offered. Cancellations must be made before the end of the month of service. No refunds offered after card has been charged.
Click here to purchase your monthly access to our Class Library.
You'll receive an email to create a password within 24 hours of purchase. Then you have access to all of our recorded classes!
(Also included with Premium Unlimited Yoga Class Package for $66/month)
*Video content is updated monthly.
*To cancel, email Diana@yogainmanistee.com