Welcome to Yoga Fitness Center
Welcome to Manistee's only yoga studio!
We are located on River Street in downtown Manistee, Michigan. Located across from The Outpost and next to The Happy Owl Bookshop. Look for our logo. YFC is located in the basement of our building.
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Upcoming Events:
ZUMBA® Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. ZUMBA® TONING NOW OFFERING Zumba® Toning Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Benefits Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. Join Lisa on Monday's for Zumba® Toning at 6:15pm & Wednesday's for Zumba® at 6:15pm. Please register online to save your spot! $8 Drop In $58.00 for 8 Zumba Class Package |
Limited Edition 21st Anniversary T-shirts
Now Available! *Video content is updated monthly.
*To cancel, email [email protected] Cancellations must be made before the end of the month of service. No refunds offered after card has been charged. |