Welcome to Yoga Fitness Center​​

Welcome to Manistee's only yoga studio!  

​We are located on River Street in downtown Manistee, Michigan. 
Located across from The Outpost and next to The Happy Owl Bookshop. Look for our logo.  YFC is located in the basement of our building.

• 16 Years of experience teaching Yoga in the Manistee area.
• Reliable, year round, ongoing Yoga class schedule.
• Various levels of classes available weekly.
• Purchase classes/class packages online.
• Drop in or purchase discounted class packages.
• Hours:  Open 20 minutes before each scheduled class. See calendar for current schedule.  

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UPCOMING EVENTS

​Yoga for Men
MEN's ONLY Yoga class.
​Thursday:
Jan. 2nd, 2020 at 6:45pm
​Jan. 16th, 2020 at 6:45pm
Jan. 30th, 2020 at 6:45pm
​Feb. 13th, 2020 at 6:45pm
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​Men's bodies are inherently tight.  Men need yoga as much if not more than women.  Join us for a 45 minute biweekly yoga class to help guys gain flexibility, relieve pain, grunt, groan & moan, camaraderie and bonding like only guys can do.  You are not alone in your physical tightness!  No previous yoga experience necessary.  This class leads up to our PHAT Dad Yoga class, taught by Tom on February 22nd, 2020.  A class for dudes, taught by a dude.
$12 Drop in or use your class package.


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Yoga Junkies w/Melanie McQuown
March 14th, 2020
11:00am-1:30pm
​*Focus-Standing and Balance Poses
​Yoga Junkies is a workshop geared towards serious students and yoga teachers who are looking to make progress in their practice and enjoy time spent in good company.  This workshop, based on the teachings of Christina Sell, is designed as an instructor-led group practice.  This practice is led by Melanie McQuown (ERYT 500), a student of Christina's and the founder of PeaceLab Yoga Studio and School.
​Students should be ready to work at an intermediate/advanced level, and have no major physical limitations.  A sense of humor is helpful as well.
​*Note: There is a 2nd practice for the day in the afternoon from 3-5pm called Devotion in Motion.
Price:
$30/workshop
​$20/workshop for Unlimited Pkg Holders.
​Early Bird Price until 2/14/20: $50 for both workshops 

​*Yoga Teachers: this workshop counts towards CE credit with Yoga Alliance.

​Click "Book Now" below to register online!
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​PHAT Dad Yoga
February 22nd, 2020
1:00-2:15pm
​A class for dudes, taught by a dude.  Join Tom for a 75 minute Basics Level yoga class on February 22nd from 1:00-2:15pm.  This class promises to be fun, informative, uplifting and accessible to all.  No, you don't have to be a dad or have previous yoga experience.  All you need is and open mind, a sense of humor and an interest in yoga.
​"But I'm not flexible" -that's okay, you have to start somewhere.
​"I can't do those poses" -this class is about the "how".
"I'm not doing yoga in front of a bunch of women" -problem solved.
$12 Drop in or use your class package.
​***Disclaimer - While P.H.A.T. stands for "Pretty Hot and Tempting", this class is not "hot yoga".  Tom may or may not be bringing a cooler full of beer for afterwards, which is no way encouraged or endorsed by the yoga studio.

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Devotion In Motion w/Melanie McQuown
March 14th, 2020
3:00-5:00pm

​Join Melanie McQuown (ERYT 500/YACEP) as she returns to Yoga Fitness Center for this 2 part workshop.

​In the afternoon session, participants can expect to experience more than just the physical practice.  Bhakti (or Devotion) practices (mantra, chanting) will be introduced, along with pranayama and meditation.  We will end the session with a restorative practice and Yoga Nidra.

Price:
$30/workshop
​$20/workshop for Unlimited Pkg Holders
​$50 Early Bird Price until 2/14/20 for both workshops.

​*Yoga Teachers: this workshop counts towards CE credit with Yoga Alliance.

​Click "Book Now" below to register online!

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Winter Cancellation Policy
​Our Winter Cancellation Policy has changed!
​If Manistee Public Schools are closed due to weather conditions, only Chair Yoga Classes are cancelled.  
​In the event we decide to cancel other classes, our website calendar will be updated to show cancelled classes, an email will be sent out and a Facebook post will be posted.
​Please be sure to have your current email address on file and follow us on Facebook to stay up to date on class cancellations.   

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​Unlimited Yoga Class Package
​$56.00/mo.
​w/12 mo. Auto Renew.  All regularly scheduled classes included.  Discounted rates on workshops.

​Packages available online or in studio.

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