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<channel><title><![CDATA[YOGA FITNESS CENTER - Blog]]></title><link><![CDATA[https://www.yogainmanistee.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Thu, 08 Oct 2026 13:39:58 -0700</pubDate><generator>EditMySite</generator><item><title><![CDATA[September 14th, 2020]]></title><link><![CDATA[https://www.yogainmanistee.com/blog/september-14th-2020]]></link><comments><![CDATA[https://www.yogainmanistee.com/blog/september-14th-2020#comments]]></comments><pubDate>Tue, 15 Sep 2020 00:01:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.yogainmanistee.com/blog/september-14th-2020</guid><description><![CDATA[&#8203;Months ago, in the beginning of the pandemic, I was home with my kids.&nbsp; Everything was being shut down, including hair salons right about when my son needed his next haircut.&nbsp; We went a few weeks just watching his hair grow to where he was having to work to keep it out of the way.&nbsp; One day I had had enough of his long hair and decided to cut it.&nbsp; I went to Meijer to pick up some clippers, only to find that the regular clippers were sold out, so I bought some beard trim [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;Months ago, in the beginning of the pandemic, I was home with my kids.&nbsp; Everything was being shut down, including hair salons right about when my son needed his next haircut.&nbsp; We went a few weeks just watching his hair grow to where he was having to work to keep it out of the way.&nbsp; One day I had had enough of his long hair and decided to cut it.&nbsp; I went to Meijer to pick up some clippers, only to find that the regular clippers were sold out, so I bought some beard trimmers.&nbsp; It'll work, right?&nbsp; I thought I'd buzz the sides and back and then use scissors to cut the top.&nbsp; I can do this, right?&nbsp; It isn't that hard, it's just hair.&nbsp; I went along with my plan only to find that it wasn't turning out quite like it would at the salon.&nbsp; After many rounds around his head, I ended up just shaving it all the way down.&nbsp; He's a boy, he could get away with it.&nbsp; Five or six weeks later, his hair was growing back and he was about ready for another haircut.&nbsp; This was about the time when salons were getting ready to reopen.&nbsp; I said to him, "I can cut your hair if you want."&nbsp; He says, "No Mom, I will wait for my appointment with Jenny.&nbsp; I don't want you to screw up my hair any worse than you already did."&nbsp; The advice from a 10 year old.....stick with the professional, they know what they are doing.<br /><br />We can apply this advice to many services that we use.&nbsp; Would you want to get into an Uber with a driver with no driver's license?&nbsp; Do you want to go to the doctor with no medical training/license?&nbsp; How about your teeth, would you want your teeth to be drilled by just anyone holding a drill?&nbsp; Would you trust your retirement investments with just any guy? How does this apply to Yoga?&nbsp; Some may think that every yoga class that pops up is with a trained instructor.&nbsp; This is not always true.&nbsp; There is nothing to stop an average person from standing up and saying, "I am bendy, I'm going to teach yoga" and go to a park or beach and just start doing it.&nbsp; Yoga teacher trainings include multiple subjects about the tradition, not just the postures.&nbsp; We have ethical guidelines and principles, anatomy, philosophy, meditation and more.&nbsp; We are there to guide students safely through a practice.&nbsp; We are not teaching to show off.&nbsp; We are not teaching to follow the fad, we have a story of what led us to our practice.&nbsp; We spend more money on education than we make. &nbsp; We invest more time on continuing education than actually teaching.&nbsp; Yoga instructors who are certified are invested.&nbsp; We are invested in your health and wellness.&nbsp; So remember the advice of the 10 year old kid, choose the instructors who are invested in the profession, it is an investment in you.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[June 25th, 2020]]></title><link><![CDATA[https://www.yogainmanistee.com/blog/june-25th-2020]]></link><comments><![CDATA[https://www.yogainmanistee.com/blog/june-25th-2020#comments]]></comments><pubDate>Thu, 25 Jun 2020 20:04:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.yogainmanistee.com/blog/june-25th-2020</guid><description><![CDATA[Hello.&nbsp; Let me introduce myself.&nbsp; My name is Diana and I am not a techie.&nbsp; I am a yoga teacher and a mom.&nbsp; When I'm not doing yoga or mom stuff, you can find me outside on some sort of an adventure, probably dragging a loved one with me for miles and miles.&nbsp; I, like many of you, have found that living through this pandemic has brought on many challenges.&nbsp; My biggest challenge is accepting that I can't avoid technology, as much as I hate it.&nbsp; It's sink or swim t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello.&nbsp; Let me introduce myself.&nbsp; My name is Diana and I am not a techie.&nbsp; I am a yoga teacher and a mom.&nbsp; When I'm not doing yoga or mom stuff, you can find me outside on some sort of an adventure, probably dragging a loved one with me for miles and miles.&nbsp; I, like many of you, have found that living through this pandemic has brought on many challenges.&nbsp; My biggest challenge is accepting that I can't avoid technology, as much as I hate it.&nbsp; It's sink or swim time and my survival mode has turned on.&nbsp; I'm the kind of person who is completely fine with using my television in my kitchen that is just over 25 years old!&nbsp; I will use a cell phone until it dies.&nbsp; It drives my kids nuts to live in the stone age but it keeps me from getting frustrated by the vast amount of technology to try to learn.&nbsp; But with this pandemic, quarantine, loss of income/business, I had to get on the technology train and figure it out.&nbsp; After about a week of "I don't know what to do now", I got on it and started to figure it out.&nbsp; We've been streaming weekly yoga classes since the end of March.&nbsp; Thank goodness for yoga!&nbsp; It has helped me keep my calm, kept me from being overwhelmed with the unknown and changed my outlook going forward.&nbsp; I've had to learn software, upgrade equipment, troubleshoot and much more.&nbsp; I am no expert but I am figuring it out.&nbsp; I have to, I don't want to quit doing what I love to do.&nbsp; Which gets me back to the topic of yoga.&nbsp; The best reward about teaching yoga is that I can make people feel better.&nbsp; In so many ways, physically, mentally &amp; emotionally.&nbsp; It's what I do.&nbsp; I am not the best, I am not the worst, but somehow it's the only thing that I can see myself doing professionally.&nbsp; So here I am, almost 2 weeks after reopening the studio, still figuring it all out.&nbsp; Yes we have restrictions for in studio, but at least we are there.&nbsp; Yes, we are live streaming most of the classes on the schedule.&nbsp; And now on top of that, I'm about to launch On Demand Class Library!&nbsp; Am I the type of person who wants to be on video?&nbsp; No.&nbsp; I can be very critical of myself but for the greater good and to continue to do what I am passionate about, I have to suck it up and press record on that device!&nbsp; I'm figuring it out.&nbsp; I'm pushing through the reasons and limitations in my mind to get to make people feel good.&nbsp; That is just like yoga.&nbsp; We push through the tension and restrictions in our body (&amp; mind) to get to the places that need to feel better. &nbsp;&nbsp; So hopefully you'll be interested in joining me at the studio, live stream or On Demand, to figure some things out.&nbsp; We don't have to be perfect, we don't have to know it all, we just need to show up.&nbsp; You'll never figure it out if you don't show up.<br /></div>]]></content:encoded></item><item><title><![CDATA[Test]]></title><link><![CDATA[https://www.yogainmanistee.com/blog/test]]></link><comments><![CDATA[https://www.yogainmanistee.com/blog/test#comments]]></comments><pubDate>Tue, 12 Feb 2019 18:40:43 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.yogainmanistee.com/blog/test</guid><description><![CDATA[This is a test post. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">This is a test post.</div>]]></content:encoded></item></channel></rss>